Running out of sanity will cause Daniel to fall to the ground for several seconds. Reaching the lowest tier of insanity causes Daniel's movements to lag slightly behind the player's actions, as well as causing the screen to blur. Standing in candle light or near a torch can slowly restore it to "Head is pounding and hands are shaking", and standing in direct sunlight can restore it to "A slight headache". Head is pounding and hands are shaking (Orange).Witnessing any thing unusual, looking or interacting with dead bodies, seeing monsters, or even remaining in the dark can cause a gradual loss of sanity. Sanity generally decreases while playing due to streesful events. With two exceptions in the game, Daniel will be returned to the start of a given area with full health and sanity. If you run out of health, Daniel will die. Further health can be restored by taking Laudanum, or exploring new areas.
Health will automatically regenerate until you reach "A few cuts and bruises". Damage is sustained from monsters, hazards (e.g.
Health represents physical health, reduced by taking damage.
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